Monday, February 15, 2016

9 point that pregnant women must foresee boarding

Pregnancy is a stage all the happiest and also the most difficult to be his mother.

Progress baby every day require the most attention when traveling or doing something. Even air travel is also not to be overlooked.
Here are some tips to help pregnant women traveling by air safety comfortable:

1. Time travel

If you do not want to have complications should wait to children at the age of 36 weeks

2. The use of belt

While traveling across the board you want the belt under the belly and hips when sitting.

3. Eat plenty of water

The less moisture along dehydration in the body, so you should eat and drink plenty of water to various prevention effects.

4. Avoid foods and drinks containing acid

Both before and during the flight ban eating or drinking terrorist positive circumstances that have acid because it can make you feel uncomfortable, especially coffee, tea and terrorist negative circumstances, some Bush fatigue .

5. Large air travel flight

Do not travel by small plane reservations because it can not supply enough oxygen, when a higher plane.

6. Talk to your doctor before traveling

Every airline has advised pregnant to consult with a doctor first, to prevent problems in time travel.

7. Do not sit too long

Do not sit too long or stand diligently to move the tent to avoid spe or swollen.

8. What you must not forget

Must keep a record of insurance, doctors and emergency contact details in easy to use when problems immediately.

9. The time that you should postpone travel

You should delay travel if there are risks such as diabetes, high blood pressure, irregular vaginal bleeding or out .

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